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RL

Richard Lampone

Articles

Cover image for The Power of Community: How Building or Joining One Can Boost Your Mental Health
Health and Mental Wellness
The Power of Community: How Building or Joining One Can Boost Your Mental Health
<p class="mb-4">In an increasingly digital and fast-paced world, feelings of isolation and disconnection have become all too common. Mental health cha...
October 25, 2025Read article
Cover image for Addressing Childhood Trauma to Strengthen Resilience in Professional Settings
Health and Mental Wellness
Addressing Childhood Trauma to Strengthen Resilience in Professional Settings
<p class="mb-4">When we begin the process of healing our childhood trauma, we open the door to greater emotional regulation and resilience. These qual...
October 20, 2025Read article
Cover image for Pause with Purpose: Building a Life of Gratitude and Intention
Health and Mental WellnessWork Life Balance
Pause with Purpose: Building a Life of Gratitude and Intention
<p class="mb-4">When you are navigating a dark period like the loss of a loved one or the end of a significant relationship, one of the most effective...
October 16, 2025Read article
Cover image for Integrating Emotional Fortitude into Departmental Culture
Public SafetyLeadership PerspectivesHealth and Mental Wellness
Integrating Emotional Fortitude into Departmental Culture
<h2 class="mb-4 mt-6">Integrating Emotional Fortitude into Departmental Culture</h2><p class="mb-4">To sustain emotional resilience across the workfor...
October 10, 2025Read article
Cover image for Strengthening Community Trust Through Child-Focused Public Safety Initiatives
Public SafetyYouth Services
Strengthening Community Trust Through Child-Focused Public Safety Initiatives
<p class="mb-4">When police departments invest in programs that prioritize the well-being of children facing medical or developmental challenges, they...
October 6, 2025Read article
Cover image for How Police Departments Can Boost Officer Morale and Retention
Public SafetyLeadership Perspectives
How Police Departments Can Boost Officer Morale and Retention
<h2 class="mb-4 mt-6">Leadership Engagement and Internal Communication</h2><p class="mb-4">One of the most effective strategies for improving morale w...
October 2, 2025Read article
Cover image for From Trauma to Resilience: Preventing Suicide and Domestic Violence in Law Enforcement
Health and Mental WellnessPublic Safety
From Trauma to Resilience: Preventing Suicide and Domestic Violence in Law Enforcement
<h2 class="mb-4 mt-6">Enhancing Officer Wellness Through Coordinated Mental Health and Domestic Violence Prevention</h2><p class="mb-4">Expanding on t...
October 1, 2025Read article
Cover image for Saving Blue Lives: Peer Support and Suicide Prevention in Policing
Health and Mental WellnessPublic Safety
Saving Blue Lives: Peer Support and Suicide Prevention in Policing
<p class="mb-4">As a retired NYPD supervisor and an active volunteer police suicide peer support member, I’ve seen firsthand how critical it is to rec...
September 23, 2025Read article