The Lost Art of Recess: Reviving a Crucial Component of Middle School Education

As a middle school teacher with 25 years of experience, I have observed firsthand the transformative impact of recess on students. While recess is a staple in elementary schools, its benefits are often overlooked once students transition to middle school. This oversight can have significant repercussions on students' academic performance, social skills, and overall well-being.

Research consistently shows that physical activity, such as that provided b...