Reset Your Compass: Morning Rituals for a Positive Mindset

Negativity is one of the most powerful anchors the human mind can carry. It is subtle and often arrives before we even open our eyes, creeping in as worry, impatience, or dread. Many people begin their days enslaved to the first thought or feeling that surfaces, mistaking it as the natural compass guiding their direction. But moods are transient; they rise and fall like weather.

To allow them to steer the course of a day is to give temporary clouds authority o...